Programme information & website terms

1. Business and scope

This website and the Lean8 programme are operated by Andrew Robert Trinder, a sole proprietor trading as ANDREW TRINDER COACHING, in Ottawa, Ontario, Canada.

These website terms describe the information published here and the application process. Ontario applicants who are accepted receive a separate Coaching Services Agreement and an Informed Consent, Assumption of Risk and Liability Waiver before payment. UK applicants proceed to the UK payment and onboarding steps without those Canadian documents. The terms shown during the relevant joining process also apply.

2. What Lean8 includes

Lean8 is an eight-week online coaching programme for adult men living in the United Kingdom or Ontario, Canada. It includes a training programme adapted to the participant's experience, schedule and available equipment; practical nutrition guidance; weekly check-ins and personal feedback; shared online group support; and weekly challenges.

Lean8 is not in-person personal training. Participants complete their workouts independently using the training app and communication channels identified during onboarding.

3. Eligibility and application

Applicants must be 18 or older, live in the United Kingdom or Ontario, and be willing to make the eight-week programme a genuine priority. An application is an invitation for Andrew to consider suitability; it is not an acceptance, contract, payment or reservation of a place.

Andrew personally reviews each application and responds by email or through the social platform the applicant came from. Andrew may ask questions, request that exercise-readiness guidance be followed, decline an application, or place an applicant on a waiting list. A decision may consider safety, programme fit, available capacity and whether the applicant appears ready to participate.

4. Acceptance, agreement and payment

A place is secured only after Andrew has accepted the application and the required country-specific joining steps and payment have been completed. UK participants pay £99 upfront, then complete UK onboarding. Ontario participants complete the agreement and waiver, pay C$199 plus 13% HST (C$224.87 total), then complete Ontario onboarding. Payment is processed by Stripe; payment-card information should not be sent by email, text or social media.

The applicable agreement or Stripe checkout will present relevant payment terms before purchase. Any legally required disclosures or cancellation rights form part of that country-specific process.

5. Participant responsibilities

An accepted participant is expected to:

• provide accurate and reasonably complete information;
• complete the exercise-readiness and onboarding steps honestly and follow relevant professional guidance;
• complete the agreed training schedule where reasonably able;
• follow the nutrition guidance honestly and submit weekly check-ins;
• participate respectfully in the group and protect other participants' privacy; and
• stop an activity and seek appropriate medical assistance when there is pain, illness, injury or another safety concern.

6. Coaching boundaries

Lean8 provides general exercise programming, practical nutrition guidance, education, accountability and support. It does not provide medical diagnosis or treatment, physiotherapy, rehabilitation, psychotherapy, emergency services or medical nutrition therapy. It is not a substitute for advice from a physician or another qualified regulated professional.

Applicants and participants remain responsible for deciding whether to seek professional advice and for following the advice they receive. Emergency or urgent health concerns should be directed to the appropriate emergency service or healthcare provider, not through a Lean8 message channel.

7. Results and testimonials

Results shown on this website are genuine examples supplied with permission, but they are not promises or guarantees. Individual results depend on factors including starting point, health, circumstances, attendance, adherence and effort. No particular rate of weight loss, body-composition change, strength gain or other result is guaranteed.

8. Cancellations, refunds and statutory rights

For Ontario participants, the signed Coaching Services Agreement sets out the applicable cancellation and refund terms, including the documented medical-withdrawal route. UK participants should review the terms presented before checkout. Nothing on this website, at checkout or in a signed document excludes or limits a consumer right that cannot lawfully be excluded or limited in the participant's country.

9. Website use and third-party services

Website information is provided to explain Lean8 and support an informed application. Reasonable efforts are made to keep it accurate, but typographical errors or temporary interruptions may occur. If a material detail changes before contracting, the updated detail will be disclosed before payment.

The application form, video, Instagram posts, electronic signature, payment and training app are provided through third-party services. Their availability and separate terms or privacy practices are outside Andrew Trinder Coaching's direct control.

10. Content and respectful use

Website and programme materials are provided for the accepted participant's personal use. They must not be copied, sold, published, shared with non-participants or used to coach another person without written permission. Participants must not share another participant's name, messages, images or personal information outside the group.

11. Governing law and contact

This website is operated from Ontario, Canada. These website terms are governed by the laws of Ontario and the applicable federal laws of Canada, without limiting any mandatory consumer protection or privacy right that applies where a participant lives.

Questions can be sent to andytrinder1@hotmail.co.uk. These terms may be updated if the offer, website or legal requirements change. The current date will always appear at the top of this page.